Bodybuilding

Bodybuilding is more than just sculpting a ripped physique. It's a journey of self-discovery and empowerment. Through progressive resistance training, you'll build muscle, increase strength, and boost your overall health. The dedication required forges mental resilience and discipline, spilling over into other areas of your life.

Trainer

A bodybuilding trainer is a certified professional who can guide you on your bodybuilding journey. They can help you create a personalized workout plan, teach you proper exercise technique to avoid injury, and provide you with nutritional guidance to support your muscle-building goals. Consider finding a trainer who specializes in bodybuilding and has a proven track record of success. They can be a valuable resource to help you reach your full potential.

Athart Rachel

Gym Trainer

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  • Age35
  • Weight148lbs
  • Height10' 2``
  • Occupationno-founder

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Classes timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
WEIGHT LOOSE
RLefew D. Loee
Cardio
RLefew D. Loee
Yoga
Keaf Shen
Fitness
Kimberly Stone
Boxing
Rachel Adam
Body Building
Robert Cage
10.00am - 12.00am
Fitness
Kimberly Stone
WEIGHT LOOSE
RLefew D. Loee
Cardio
RLefew D. Loee
Body Building
Robert Cage
Karate
Donald Grey
5.00pm - 7.00pm
Boxing
Rachel Adam
Karate
Donald Grey
Body Building
Robert Cage
Yoga
Keaf Shen
Cardio
RLefew D. Loee
Fitness
Kimberly Stone
7.00pm - 9.00pm
Cardio
RLefew D. Loee
Boxing
Rachel Adam
Yoga
Keaf Shen
Karate
Donald Grey
Boxing
Rachel Adam
WEIGHT LOOSE
RLefew D. Loee

Congo Town, Opposite Dominion Church
Monrovia, Liberia

  • +231-887-400-100
  • +231-880-422-695
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